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My Intermittent Journey

My journey from five meals a day to only eight hour eating window per day.

Posted bythehazywhispererFebruary 16, 2019February 16, 2019Posted inhealthy livingTags: 16/8 fasting, healthy eating, healthy living, intermittent fasting, mental strength, mindful eating, mindfullness, personal experience, simple pleasures, thought for food, well being, wordpress bloggerLeave a comment on My Intermittent Journey

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