People
July 24, 2019
I know there are terrible terrible people out there but listen: … More People
Tag: mindfullness
My Intermittent Journey
February 16, 2019
My journey from five meals a day to only eight hour eating window per day. … More My Intermittent Journey
PROCRASTINATION
January 31, 2019
This one is special. It is an act that I often rely on. I’m not sure where it stands on the B&W scale, but it has helped me sometimes. … More PROCRASTINATION
FLOW
January 9, 2019
A new habit with this New Year! … More FLOW
My Religion, My Resolution
December 28, 2018
I got in bed an atheist but a conversation made me a believer before I could close my eyes. … More My Religion, My Resolution
Churning Wheels: Potion Quotient
November 12, 2018
There are four chemicals that are responsible for human happiness. … More Churning Wheels: Potion Quotient
The Storm
October 29, 2018
That’s what the storm is all about! … More The Storm
Sugaring It Down
October 10, 2018
I was known for being the person with a stash of candies and a backup stash and a backup-to-the-backup stash. … More Sugaring It Down
