mindfullness – Hazy Whisperer

My Intermittent Journey

My journey from five meals a day to only eight hour eating window per day.

This one is special. It is an act that I often rely on. I’m not sure where it stands on the B&W scale, but it has helped me sometimes.

A new habit with this New Year!

I got in bed an atheist but a conversation made me a believer before I could close my eyes.

There are four chemicals that are responsible for human happiness.

That’s what the storm is all about!

I was known for being the person with a stash of candies and a backup stash and a backup-to-the-backup stash.